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Hey plant friends, Welcome to Plant Positive where my intention is to share with you how simple, sustainable and of course DELICIOUS a #plantstrong lifestyle can be. Todays show is a return to normal formatting where we touch on good news stories plus eating and exercising inspiration / motivation however as a priority right now I want to focus on an aspect of adopting a vegan lifestyle …
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In today’s Monday Motivation show I’m focusing on Motion creating Emotion and I’m absolutely hoping to help Bulletproof Your Motivation To Exercise. It’s all about the movement today. So let’s check in. Are you moving? Are you getting your exercising action on? I am because it keeps me sane. I must say I’m missing the gym though. Missing heavy weights to throw around. Although, on a positive …
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What are the climate change deniers looking to gain? I ask myself this daily, as daily I seem to negotiate conversations with lovely, compassion and intelligent individuals who either don’t believe in climate change or don’t believe humans have any impact on climate change. Then there are those who believe whatever happens it’s likely beyond our control here in Australia so …
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Today’s encore podcast is one of my favourite interviews to date. Although I’m of the belief that any time of year is the perfect time to learn How To Build Good Habits & Break Bad Ones, the start of a new year – a new decade no less (!) is an especially perfect time.
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Although it’s fairly rare these days I must admit yesterday I woke up decidedly UN-fresh! Previously I’ve spoken about the importance of the night before in your ideal fat burning day. And of course best practice set-up the night before is equally applicable to your ideal effective, efficient working day. Well, today’s podcast is for when your night before is decidedly UN-ideal. For the …
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Todays show, Why Joe Rogan Will Become Vegan (Busting The Meathead Myths) has been a long time coming. It may surprise you to learn I’m a regular Joe Rogan Experience podcast listener and fan. I agree with a lot of what Joe says and I disagree categorically on some big issues too. Generally I think it’s important to be open to listening to the opinions of people …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
