Podcast: Play in new window | Download

Subscribe: RSS

Today I’m delighted to share with you an incredibly inspiring transformation story.

Shamiz Kachwalla’s health journey began when he was diagnosed with inflammatory bowel disease at the age of 23. To add a level of despair Shamiz was living in Japan at the time away from his family and friends in NZ and under the treatment of non English speaking health professionals.

In this conversation Shamiz shares how he got his life back by following a whole food plant based lifestyle. Including the back and forth and depression he struggled with when trying to eat animal products again and what he would have done differently in his ulcerative colitis healing journey.

Shamiz is a Certified Wholistic Health and Natural Healing Counsellor from the Vibrant Health & Wealth Academy. He now coaches people to live a healthier lifestyle and overcome disease through a plant based diet. The scientifically proven nutrition based approach to healing the body Shamiz and team High Carb Health advocate for is about providing long term, lasting solutions.

If you or anyone you know is struggling with inflammatory bowel disease then I’m sure this conversation will provide some much needed hope. Please enjoy this chat with Shamiz.

In this conversation we cover:

• Just how horrific Shamiz’s condition became. 
• How Shamiz healed his Ulcerative Colitis. 
• Back home in NZ the victim mindset sunk in. How did Shamiz drag himself out of it?
• What Shamiz would have done differently in his Ulcerative Colitis healing journey.
• Making the connection to animal exploitation and Shamiz’s becoming vegan story.
• Debunking the long held myth that colitis equals a lifetime of suffering. 
• The importance of fibre in healing IBD.
• How Shamiz is helping others with inflammatory bowel disease via High Carb Health coaching. 

To learn more about this powerful health transformation – perhaps to check out Shamiz’s mind blowing before and after pictures – or even to jump on that generous 30 minute free consultation and connect with Shamiz and High Carb Health online I have you all linked up in the show notes below.

Healing an autoimmune condition is not easy but here I am 9 years later without medications and thriving. @highcarbhealth #ulcerativecolitis Share on X

Check out Shamiz’z Podcast: IBD Heal.

Connect with Shamiz and High Carb Health via the Website:

Connect with High Carb Health across the socials: Instagram | Facebook | YouTube | Twitter 

Connect with Shamiz across the socials: Instagram | Facebook

The book by Self healing Colitis and Crohn’s by David Klein.

Shamiz mentioned Chris beats cancer on YouTube:

That’s it for this week in Healthification. If you’re yet to subscribe wherever you’re listening please do and equally awesome, please consider sharing the show with someone you think would find value in it. Big thanks to YOU for sharing this week with me.

The Healthification podcast is proudly bought to you by my FREE ‘Easy Vegan’ plan. It took me 25 years to transition from a meat eater to a happy, healthy Vegan! You can do it in just 3 days with my simplified ‘easy vegan’ plan!  Get the fit, strong, and healthy plant based body you deserve… while avoiding ALL the mistakes I made along the way!

To learn more check out: strongbodygreenplanet.com

Till next time, remember Creating a body and life you love is Freedom. (If this ex-refined-carb queen, non genetically gifted, naturally uncoordinated vegan chick can do it – so can YOU!!!)

If you liked “Healing Ulcerative Colitis Through A Plant Based Diet with Shamiz Kachwalla from High Carb Health.” you’ll also like E598: Reversing Rheumatoid Arthritis Using A Whole Foods Plant Based Diet with Clint Paddison.

If you liked “Healing Ulcerative Colitis Through A Plant Based Diet with Shamiz Kachwalla from High Carb Health.” you’ll also like Reversing Diabetes and getting Healthy at Last with Brooklyn Borough President Eric Adams.

If you liked “Healing Ulcerative Colitis Through A Plant Based Diet with Shamiz Kachwalla from High Carb Health.” you’ll also like Dr. Will Bulsiewicz and How To Become Gut Healthy Through A Plant Based, Fiber Rich Diet.

If you liked “Healing Ulcerative Colitis Through A Plant Based Diet with Shamiz Kachwalla from High Carb Health.” you’ll also like A Happier Gut and A Healthier You with Gastroenterologist Dr Alan Desmond and The Plant-Based Diet Revolution.

If you liked “Healing Ulcerative Colitis Through A Plant Based Diet with Shamiz Kachwalla from High Carb Health.” you’ll also like Josh Howell is a Vegan Ultra Athlete For The Animals.