List of Podcast Episodes 891 – Food for Profit and a 387 Billion Euros Funded Factory Farming Industry with Pablo D’Ambrosi. 890 – Whole Food Cooking for Healing with Plant-Based Chef Lauren Kretzer. 889 – The Abundance Ambassador, Elaine …
E658: Plant Strong Blueprint: 6 Steps To Prevent Weight Gain Over Christmas and New Year (Part 2).
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Today is Part 2 of my Plant Strong Blueprint: 6 Steps To Prevent Weight Gain Over Christmas and New Year. It’s a veganising of my Holiday Season Survival Blueprint. The steps for vegan foodies such as myself who contrary to common misconception get HUGE joy from food! Today and Part 1 (E656) are all about enjoying abundant, plant based deliciousness – restriction …
E593: The Myth Of Complementary Protein.
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A common and devastatingly effective strategy deployed by big food and drug companies to peddle their products is the idea that if you just create enough confusion with consumers we’ll stick to status quo and / or consuming their products. I’ve fallen for it many times. Though I thankfully never saw the appeal of cigarettes (I bring this up as …
E574 [Day 4] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body.
![[Day 4] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body](https://strongbodygreenplanet.com/wp-content/uploads/2018/12/7DPSJS-4-280x280.jpg)
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Welcome to Day 4 of the 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. Over 7 days I’m sharing one easy to implement step a day to create a strong, healthy body while following a Vegan (#plantstrong!) lifestyle. Accountability and support are our focus for today. Time to enlist the help of those closest to you. Yes, …
E543: 3 Keys To Trade In Your But’s For Booty Love PLUS Month in review.
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Do you have a fav body part to train? Is it the one you’re best at? The area that needs most work? My fav body part to train is butt. I LOVE that a previous problem area is now an asset. Back in the early 90’s I’d get around with not one but two jumpers tied around my waist to …
509: Escaping The Negativity Bias.
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I’m not sure if I’m feeling a little home sick this week however my little brother – Sir Thomas the wonder cat – is on my mind and as such gets a mention two weeks in a row on the podcast! How good are cats at focusing on the positive? I don’t think it’s just Thomas – who granted does lead an …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!