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Fall asleep, stay asleep, wake up rested, sounds great right? Today I’m chatting with Dr. Nicole Moshfegh, a clinical psychologist who specialises in insomnia treatment, about the proven strategies for beating insomnia as covered in The Book of Sleep. The thing that is unique about this book and indeed this conversation is how incredibly kind Nicole’s approach is – none of …
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Friends, you’re likely familiar with Captain Paul Watson founder and director of the Sea Shepherd movement and the vital, urgent work they do to protect marine wildlife worldwide with aggressive non-violence. If not, well you’re in for a ride! Sea Shepherd Conservation Society doesn’t just sink whaling vessels. Though they do. And they have a zero death or injury unblemished record. They also: partner with governments from around the world, …
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Today it’s my absolute pleasure to share with you my conversation with a brave, innovative and fearlessly vocal for the animals Aussie activist, Tash Peterson. You might know Tash by V-Gan Booty online. Likely you’ve seen some of her individual actions that have garnered huge media coverage, outrage among vegans and non vegans alike and yet also, undeniably have helped shine a …
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Friends, we’re in for a mind and heart opening emotional roller coaster ride today. I approached former chicken and cattle farmer Jennifer Barrett of Barrett Family Farm because I want to better understand the pressures and considerations that animal farmers face when they contemplate transitioning away from animal agriculture. I could not have imagined just how genuine and open Jennifer would be. …
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Australian animal rights activist Joanne Lee started her activism journey in January 2017. In September 2017 she co-founded Direct Action Everywhere (DxE) Melbourne and just 3 months later led a team into a daylight slaughterhouse shutdown and rescue, where 7 lives were liberated. She was part of the infamous Melbourne Steakhouse Disruption, which received global media attention, and she appeared on The …
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Vegan FTA – that’s, For The Animals are a small yet mighty team of vegan activists who are committed to fighting for a vegan world. Today I’m chatting with NZ based ex Dairy Farmer Jackie and ex Hunter Gareth from Vegan FTA. Jackie, Gareth and team Vegan FTA want people to get involved in vegan activism across the board, whether it’s …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
