Todays encore episode about Following Your Gut, and Saying Yes is a surprise ALL TIME FAV of mine.
I am keeping this intro brief however you will hear Tanya and I discuss the plant based, rock n roll TV series Highway to Health and EXCITINGLY it is being released on YouTube as I speak. If you LOVE the sound of the show and want to help it get the audience it deserves and have maximum possible impact please cruise to the YouTube channel – Derrick & Tanya’s Highway To Health and like, subscribe and share.
Here are the show notes for the original E746: Touring Bassist Tanya O’Callaghan is Rocking a Highway to Health.
In this conversation we cover:
- Tanya’s becoming vegan story.
- Staying in great shape as a touring musician.
- Tanya’s personal approach to sharing the plant based lifestyle with fellow musicians.
- The plant based, rock n roll TV series Highway to Health.
- Filming (and eating delicious vegan food!) on one of the Sea Shepherd ships
- The power of conscious consumerism and the opportunity / responsibility each to us has to make a change.
- Touring the US and the conditions for communities surrounding hog / factory farms.
Tanya’s main website:
News on Highway to Health: https://www.highwaytohealthshow.com
That’s it for this week in Healthification.
However I do want to give a huge shout out to my Plant Positive Journal!
I am so very proud of this stunning little (508 page 940gm) journal. There is now also a fillable PDF version available for immediate download so wherever you are in the world you can still get Plant Positive with me!
If you are plant-based curious. Or already vegan and need a healthier (happier!) approach to the lifestyle.
In this daily journal you will learn how to consistently prioritise food, exercise and other healthy habits that build on each other to have a compounding and lasting effect.
To help you create a BODY and LIFE you LOVE by successfully managing your TIME and your MIND.
It makes a great gift to YOU!
Or, for the loved one who is vegan curious or who has been a valuable vegan ally to you.
To learn more check out: strongbodygreenplanet.com/journal. Importantly, the journal follows a twelve month format however is not dated so it is perfect to use at ANY time of the year.
Beyond checking out strongbodygreenplanet.com/journal I would love to hear from you if you have any additional questions about the journal and how to get your hand on it! You can reach me via firstname.lastname@example.org.
With love and gratitude plant friends.
If you liked “Following Your Gut, and Saying Yes with Touring Bassist Tanya O’Callaghan.” you’ll also like E665: Dotsie Bausch, True Strength and Being A Plant Powered Athlete.
If you liked “Following Your Gut, and Saying Yes with Touring Bassist Tanya O’Callaghan.” you’ll also like Look Good, Feel Good and Do Good by Becoming a Fabulous Vegan with Jasmin Singer.
If you liked “Following Your Gut, and Saying Yes with Touring Bassist Tanya O’Callaghan.” you’ll also like Kathy Freston and 72 Reasons To Be Vegan: Why Plant-based Why Now.