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In todays show we go behind the scenes of animal rights activism with Ben Johnstone. Ben is a fellow vegan street outreach volunteer and I see him most weeks as we each engage in conversations with Sydney-siders who stand shocked at the horrific footage we’re showing of the individual animals who suffer and die to meet consumer demand for meat, dairy, eggs and fish here …
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Today I want to address an emotive and controversial topic: Myths About Farming and The Drought here in Australia. To set the scene, although I haven’t eaten meat for 25 years and have been an ethical vegan for 2.5 years I didn’t always see the disconnect between saying “I love animals” and then deciding some animals are friends and some animals are food.
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“I Just Can’t Stop Eating!” I know my fellow emotional eaters will be able to relate to this statement made in exasperation by one of my dear clients recently. I’ve absolutely muttered those words in the past too.
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One of the many things I’ve changed my mind on regarding getting lean is the importance of good fats in your daily eating routine. I wasted years avoiding fat. I had a skinny-fat body. Yes, I could fit into small sizes but I looked weak, soft and certainly NOT fit. Even worse I felt weak. I was always hungry and because …
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In todays show I want to bust some of the misconceptions common to being vegan and getting lean. Myths I believed for years that sadly are still propagated by large scale animal agriculture and mainstream health and fitness. If I look back to around 8 years ago – when I was vego and prepping for a body sculpting competition I …
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Today I’m excited to share with you my chat with Vegan Psychologist, author and animal activist Clare Mann. Clare is a genuinely exquisite communicator. I learnt so much from our chat. Particularly regarding negotiating relationships with loved ones who are not vegan and how to navigate the line between either biting my tongue completely or blurting out the truth which is then …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
