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I’m cautiously optimistic I’m going to have a lot more vegan deliciousness to share with you in 2019. If you’re a regular listener to the Healthifcation podcast you’ll know I’m a bit of a lazy cook. I love food however I get a lot more pleasure eating it than I do preparing it. My dear mum, in contrast is an amazing …
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As I plan todays podcast I’m sitting at the airport sipping a little Shiraz and waiting for my flight back to Sydney after an amazing couple of weeks with my family in Noosa. I have so much to say, I really don’t know where to start however perhaps lets roll with who todays show is perfect for? Today I’m speaking …
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WOOHOO Welcome to Day 7 of the 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. #plantstrong friends! Over these past 7 days I’ve shared one easy to implement step a day to create a strong, healthy body while following a Vegan (#plantstrong!) lifestyle. As Brain Tracy says Proper Prior Planning Prevents Poor Performance. All too often I …
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Welcome to Day 6 of the 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. Over 7 days I’m sharing one easy to implement step a day to create a strong, healthy body while following a Vegan (#plantstrong!) lifestyle. We’re delving deeper into the mindset side of healthy living today. Certainly one of my favourite tools when it comes to …
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Welcome to Day 5 of the 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. Over 7 days I’m sharing one easy to implement step a day to create a strong, healthy body while following a Vegan (#plantstrong!) lifestyle. Today is about ensuring your house is a Trigger Free Zone. I’m talking about those foods that once you …
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Welcome to Day 4 of the 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. Over 7 days I’m sharing one easy to implement step a day to create a strong, healthy body while following a Vegan (#plantstrong!) lifestyle. Accountability and support are our focus for today. Time to enlist the help of those closest to you. Yes, …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
![[Day 7] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body](https://strongbodygreenplanet.com/wp-content/uploads/2018/12/7DPSJS-7-280x280.jpg)
![[Day 6] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body](https://strongbodygreenplanet.com/wp-content/uploads/2018/12/7DPSJS-6-280x280.jpg)
![[Day 5] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body](https://strongbodygreenplanet.com/wp-content/uploads/2018/12/7DPSJS-5-280x280.jpg)
![[Day 4] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body](https://strongbodygreenplanet.com/wp-content/uploads/2018/12/7DPSJS-4-280x280.jpg)
