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Kristel de Groot is Co-Founder of Your Super, a plant-based superfoods company, started to help people reduce their risk of chronic illness and live a healthier life.

Kristel started Your Super with her husband Michael Kuech after Michael’s personal battle with cancer. The couple saw first hand how being “cancer free” did not mean feeling well inside. 

They now sell their plant-based superfood mixes in more than 60 countries around the world. Kristel has been included in both Forbes and Inc. 30 under 30. She is also an IIN-certified plant-based eating health coach and a TedX speaker.

In this discussion we cover making plant based eating delicious for all. We also chat, hard learnt entrepreneurial lessons. Plus taking on investment to have a bigger impact and the importance of working on yourself to grow the business.

Michael and Kristel have traveled the world to learn from the people who grow and use superfoods in their native ecosystems. They focus on what they consider to be the top twenty-five superfoods in their new book available NOW, Your Super Life. 

In this conversation we cover:

• Eating 30 plants a week is the key to great, enduring health.
• Stop counting calories and count plants instead!
• The greatest threat to humanity—and your health—is on your plate.
• When Michael was deemed “cancer-free” by his doctors, he still felt unwell inside.
• Kristel and Michael started Your Super, a leading plant-based superfoods company.
• Hard learnt lessons and what Kristel would do differently in starting a business.
• The decision to take on investment to have a bigger impact.
• The importance of working on yourself and growing yourself to grow the business
• Your Super Life, cookbook: makes plant-based eating Easy, Healthy, and Delicious.
• Kristel and Michael have traveled the world learning from people who grow and use Superfoods.

As I’m sure you could tell Kristel is a powerhouse! I am grateful she is turning her passion and plant powered energy to spreading plant-based deliciousness and health around the world.

To connect with Kristel, learn more about Your Super, the plant-based superfoods company and of course purchase Your Super Life. A cookbook designed to supercharge health and healing with a customisable plant-based diet and 100+ delicious recipes, I have you all linked up in the show notes below.

Most people get sick due to poor diet and lifestyle choices - we created superfood and plant protein mixes - so you can improve your health and feel your best every day! @YourSuperfoods Share on X Nothing makes me more excited than sharing that healthy living is not that complicated (and that small changes make all the difference)! @YourSuperfoods Share on X

Connect with Kristel and Michael across the socials:

Facebook | Instagram and @kristelandmichael | YouTube | Twitter | TikTok

Via the website: https://yoursuper.com/

Also, kristelandmichael.com

Purchase the cookbook, Your Super Life at your favourite book store: Barnes & Noble, Booksamllion, Target, Amazon, Walmart, etc.

That’s it for this week in Healthification. If you’re yet to rate, review and subscribe please do! It counts big time in letting this little show – and the amazing guests I get to chat with achieve some visibility among the millions of podcasts out there.

Exciting news! My Plant Positive Journal is the proud sponsor of The Healthification podcast.

Perhaps you are plant-based curious? Maybe you are already vegan but need a healthier approach to nutrition?

In this daily journal you will learn how to consistently prioritise food, exercise and other healthy habits that build on each other to have a compounding and lasting effect.

To help you create a BODY and LIFE you LOVE by successfully managing your TIME and your MIND.

It makes a great gift to YOU! Or, for the loved one who is plant based curious or who has been a valuable vegan ally to you.

To learn more check out: strongbodygreenplanet.com/journal

With love and gratitude plant friends.

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