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Lucy Verde Roze is a full time vegan activist, animal rights artist, meditation devotee and genuinely beautiful soul inside and out. I know Lucy through our shared activism work here in Sydney. You know when you meet someone so true and open-hearted who you just feel good being around them? That’s Lucy. In this chat we go deep, we go dark and …
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This past weekend I joyously got to catch up with a dear girlfriend at the Sydney Vegan Markets. Surrounded by such abundant plant based deliciousness we both had the happy problem: “What of ALL the tempting options to pick?” This is increasingly becoming a common question – at least in my neck of the woods – and I’m most grateful. However it …
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In today’s show I’m addressing the question: How To Become Vegan By Utilizing The Be, Do, Have Model. To Be, before you Do and before you Have is an approach I unconsciously utilized when I first became a personal trainer around 12 years ago.
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Last week I jumped on the scales for the first time in around 18 months. When it comes to the scales I’m just as prone to major freak out mode as anyone else. As much as I know I’m on the light side of a healthy weight. As much as I know it’s about your body composition not some pesky little number. As much …
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In todays show we go behind the scenes of animal rights activism with Ben Johnstone. Ben is a fellow vegan street outreach volunteer and I see him most weeks as we each engage in conversations with Sydney-siders who stand shocked at the horrific footage we’re showing of the individual animals who suffer and die to meet consumer demand for meat, dairy, eggs and fish here …
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Today I want to address an emotive and controversial topic: Myths About Farming and The Drought here in Australia. To set the scene, although I haven’t eaten meat for 25 years and have been an ethical vegan for 2.5 years I didn’t always see the disconnect between saying “I love animals” and then deciding some animals are friends and some animals are food.
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
