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Welcome to Day 5 of the 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. Over 7 days I’m sharing one easy to implement step a day to create a strong, healthy body while following a Vegan (#plantstrong!) lifestyle. Today is about ensuring your house is a Trigger Free Zone. I’m talking about those foods that once you …
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Welcome to Day 4 of the 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. Over 7 days I’m sharing one easy to implement step a day to create a strong, healthy body while following a Vegan (#plantstrong!) lifestyle. Accountability and support are our focus for today. Time to enlist the help of those closest to you. Yes, …
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Welcome to Day 3 of the 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. Over 7 days I’m sharing one easy to implement step a day to create a strong, healthy body while following a Vegan (#plantstrong!) lifestyle. Mindset and internal motivation are locked and loaded. That was the most important part of this 7 Day Jumpstart because, 95% of …
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Over 7 days I’m sharing one easy to implement step a day to create a strong, healthy body while following a Vegan (#plantstrong!) lifestyle. Yesterday we laid the foundations. You got crystal clear on exactly what achieving your health goal by adopting a #plantstrong lifestyle will mean to you and to those you love. Now it’s my job to give you proof …
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Happy 2019 #plantstrong friends! Welcome to Day 1 of the 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. Over the next 7 days I’m going to share one easy to implement step a day to create a strong healthy body while following a Vegan (#plantstrong!) lifestyle. Yes, I have your food and exercise covered however most importantly …
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Today is Part 2 of Vegan Foodies: 6 Steps To Prevent Weight Gain Over Christmas and New Year. It’s also a veganising of my Holiday Season Survival Blueprint. The steps for vegan foodies such as myself who contrary to common misconception get HUGE joy from food! Today and Part 1 (E569) are all about enjoying abundant, plant based deliciousness – restriction free and guilt free – while also getting to rock …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
![[Day 5] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body](https://strongbodygreenplanet.com/wp-content/uploads/2018/12/7DPSJS-5-280x280.jpg)
![[Day 4] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body](https://strongbodygreenplanet.com/wp-content/uploads/2018/12/7DPSJS-4-280x280.jpg)
![[Day 3] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body](https://strongbodygreenplanet.com/wp-content/uploads/2018/12/7DPSJS-3-280x280.jpg)
![[Day 2] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body](https://strongbodygreenplanet.com/wp-content/uploads/2018/12/7DPSJS-2-280x280.jpg)
![[Day 1] 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body](https://strongbodygreenplanet.com/wp-content/uploads/2018/12/7DPSJS-1-280x280.jpg)
