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I’m fairly new to the work of straight talking naturopath Dr Pam Popper and her company Wellness Forum Health which offers educational programs to both consumers and providers that facilitate informed medical decision-making, diet and lifestyle intervention, and improved long-term health outcomes. So heads up dear listeners, if you’re new to Pam too – you might well find some of what we …
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As you can hear today’s show is editing and music free. I’m embracing the natural approach just with these bonus Monday shows for a number of non exciting reasons! My interview shows published mid week will continue with the higher production values. Onwards, I want to check in with you. How are you feeling? I’m feeling pretty emotional right now. …
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Hey friends, this is a COVID-19 Craziness induced bonus episode I decided to put out – that as you can hear is super unpolished and natural. I felt compelled to revive my Monday Motivation episodes, because WOW, doesn’t the world feel super uncertain right now? My intention is to provide just a little bit of calm and positivity each Monday …
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Today’s show might seem like a slight deviation from my usual focus on creating a compassionate vegan world however it’s an important topic that’s close to my heart. Since starting podcast interviews and chatting with so many passionate, strong and successful individuals it’s frankly blown my mind how many of these powerful ladies (and Yes, thus far they have all …
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Todays show on Healthy Vegan Eating Out Tips is dedicated to #plantstrong deliciousness in those situations you previously might not have felt you’re in total control of. Healthy, Delicious, Abundant… vegan meals out? It’s certainly NOT an oxymoron! Having said that I’m going to cover both the actionable strategies so far as vegan eating out tips and also I want to focus on …
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Understanding your hormones, their functions, potential imbalances and subsequent health problems can seem like an overwhelming, confusing and complicated undertaking. I know in the health and fitness world, “hormonal imbalance” can be a bit of a throw away comment as to why someone might not be losing weight. Yet hormone related conditions stretch well beyond weight gain. Infertility, menopausal symptoms, breast and prostate cancers, thyroid problems, and acne – are …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
