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Hey plant friends, Welcome to Plant Positive where my intention is to share with you how simple, sustainable and of course DELICIOUS a #plantstrong lifestyle can be. I wasn’t sure how to start todays show as it’ll go live in peak festive season – however not everyone celebrates Christmas and certainly for many of us conversations (and meal times!) can be fraught. And yet I …
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My guest today, Dr Yami is a primary care paediatrician and a passionate promoter of healthy lifestyles, especially the power of plant-based diets for the prevention of chronic disease. She’s also mum to two healthy and active boys who have been dairy free their entire lives. Because I know raising vegan kids from pregnancy through teenage years and into adulthood can be a delicate subject lets cover a little of Dr Yami’s …
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Welcome to Plant Positive where my intention is to share with you how simple, sustainable and of course DELICIOUS a #plantstrong lifestyle can be. Now I’ve had a little feedback from a very important listener! My dear mum, shared with me that I’ve sold this show as the more fun, less heavy version to my interview podcast Healthification and I need to be …
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A record 400,000 people worldwide signed up to the Veganuary movement in 2020. That is astounding growth since the UK-based charity first asked people to pledge to eat vegan for the month of January, back in 2014. That first year over 3,000 people participated. Today I’m chatting with Toni Vernelli International Head of Communications and Marketing at Veganuary and we’ll discuss how to make the …
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Welcome to Plant Positive! I’m so happy to be here with you! Today we’ll chat training tips, self care, good news stories (this week they are especially exciting!) plus plenty of eating and exercising inspiration and motivation. My intention is to share with you how simple, sustainable and of course DELICIOUS a #plantstrong lifestyle can be. First up let’s touch …
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Welcome to Plant Positive! Thank you for hitting play – I really do appreciate it and I’m going to do my very best to make this show a fun and actionable experience. As you heard in the intro, I’m Kate Galli. I’m a vegan health coach based in Sydney Australia and I’m creating this podcast for my vegan friends and the …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
