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I’m sure you’ve heard the saying “You don’t know what you’ve got till you lose it” I also believe “You don’t know what you’re missing till you get it!” Although the story I’m sharing today (Lesson 3 in the: Failure To Success series) relates to business, this lesson is even more applicable to health. Todays show is for YOU if you feel like you’re stuck on the …
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This is the second in a 4 part series on Turning Failure Into Success and today: Surviving Gym Floor Humiliation. The lesson? Everyone starts somewhere. I still get surprised when my clients tell me how easy I make training look. How co-ordinated… That is so NOT ‘natural Kate’.
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Todays show is the first in a 4 part series on Turning Failure Into Success. Today is all about: Kicking Failures Butt! Although I’m referring primarily to body parts in this show I absolutely believe the lesson (my embarrassingly hard learnt lesson!) can be applicable to any problem area or potential failure in your life. Let’s get rolling…
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Todays show is for YOU if you LOVE demolishing delicious, addictive, convenient refined carbs. I get it. The bread, the cereal, the chips, the biscuits are such a tempting way to reward or distract yourself. They’re so easy. So fast. So cheap. However if you are what you eat… you don’t want to be easy, fast and cheap I’m guessing? In all seriousness, as an …
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In today’s podcast, Your Ideal Veganish Day Starts The Night Before, we’ll lay the foundation to sculpt a fit, healthy, plant strong (!) body simply and sustainably.
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Here’s a little (perhaps too honest!) behind the scenes perspective for todays show on: 5 Steps To Reset Your Metabolism.
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
![[Lesson 2/4: Turning Failure Into Success] Surviving Gym Floor Humiliation For The NON Natural Athlete!](https://strongbodygreenplanet.com/wp-content/uploads/2017/09/Surviving-Gym-Floor-Humiliation-For-The-NON-Natural-Athlete-280x280.jpg)
