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Hey friends, this is a COVID-19 Craziness induced bonus episode I decided to put out – that as you can hear is super unpolished and natural. I felt compelled to revive my Monday Motivation episodes, because WOW, doesn’t the world feel super uncertain right now? My intention is to provide just a little bit of calm and positivity each Monday …
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Today’s show might seem like a slight deviation from my usual focus on creating a compassionate vegan world however it’s an important topic that’s close to my heart. Since starting podcast interviews and chatting with so many passionate, strong and successful individuals it’s frankly blown my mind how many of these powerful ladies (and Yes, thus far they have all …
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Todays show on Healthy Vegan Eating Out Tips is dedicated to #plantstrong deliciousness in those situations you previously might not have felt you’re in total control of. Healthy, Delicious, Abundant… vegan meals out? It’s certainly NOT an oxymoron! Having said that I’m going to cover both the actionable strategies so far as vegan eating out tips and also I want to focus on …
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Understanding your hormones, their functions, potential imbalances and subsequent health problems can seem like an overwhelming, confusing and complicated undertaking. I know in the health and fitness world, “hormonal imbalance” can be a bit of a throw away comment as to why someone might not be losing weight. Yet hormone related conditions stretch well beyond weight gain. Infertility, menopausal symptoms, breast and prostate cancers, thyroid problems, and acne – are …
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What are the climate change deniers looking to gain? I ask myself this daily, as daily I seem to negotiate conversations with lovely, compassion and intelligent individuals who either don’t believe in climate change or don’t believe humans have any impact on climate change. Then there are those who believe whatever happens it’s likely beyond our control here in Australia so …
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At the top of todays show on 2020 Vegan Food Upgrades I thought I’d do a little check in. I’ll get to the food talk in just a couple of minutes however first, how has your 2020 started? The first few weeks have flown right? I feel like a lot has happened and yet also I did take a lovely indulgent 3 week holiday at …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
