Last week one of the boys at the gym questioned the third (reusable!) glass of coffee in my hand.
He knew I’d been proud of the my recently hard fought for only 2 coffees a day habit. I replied slightly guiltily: “Yeah dude, I’ve completely lost the plot – I’m outta control!”
As he pointed out, if coffee is your worse addiction – I think you’re probably doing ok. In todays encore episode I agree with him, mostly…
As with everything, of course you can have too much of even a supremely good thing!
Coffee And Weight Loss:
Here are the show notes for the original episode: Coffee And Weight Loss.
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If you liked this you’ll also like: Making Addiction Work For You.
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