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Recently I’ve been thinking of a quote by Jim Rohn, “Don’t wish it was easier, wish you were better.” I love this quote. It’s become a bit of a philosophy I apply to most areas of my life although to be brutally honest I’ve slipped a little in one aspect recently. So today’s show is part note to self although my intention is …
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It’s one thing to recognize the value and truth in something and it’s another thing to apply that value to YOU. For example I love this quote by Albert Einstein: “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” However from time to time I’ll judge …
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It’s not a lack of Discipline or Time or Money stopping you from creating a body and life you love. In today’s show I’m weighing-in on the 4 letter word that’s changes everything. It’s HOPE. Or a lack there of. When you try and fail – repeatedly – each attempt eats away a little more of your belief that it can be any different for you. As …
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Have you ever wondered why sometimes a friend, family member or perhaps from time to time even YOURSELF will for no rational reason appear to create drama? This weekend in Aus was pretty HUGE so far as sport. 2 Grand Finals and a World Cup match across 3 codes of footy. And although I’m not the avid sports fan I used to be it caused me to think …
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When I reached my breaking point as a carnivore 22 years ago while politely forcing down a supremely rich bowl of smoked trout and fish roe soup… I didn’t exactly approach vegetarian eating in a healthy way. I just knew I wanted to be in charge of what I consumed. I wanted to enjoy the taste and even more importantly I wanted …
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At 5.39am a couple of mornings a week you’ll likely find me on a mad little cleaning frenzy that’d make my mum proud! Yes, it’s somewhat early however I simply cannot start the day in a messy gym. Kettle-bells, steps, loaded barbells and water bottles randomly abandoned and littering the floor are a hazard to someone naturally susceptible to UN-coordination! It also really …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
