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Hey Body Gainers! In this weeks weekly wrap I’m focusing on: Sharpening The Axe. It’s applicable to food, exercise and I guess mindset too. I’ll also share the habit and the podcast I’ve been loving this past week and what’s been more struggle street. Let’s get rolling… First up, you’ve heard of the Sharpening The Axe metaphor right? Perhaps via Abraham Lincoln’s famous quote: “Give me six hours to chop down a tree and I …
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This show is for my fellow vegos or vegans with a really healthy appetite. I want to address one of the common struggles in adopting a vego or vegan lifestyle. An obstacle that may well prevent your meat loving friends from accompanying you to your fav veg friendly restaurant. I’ve been called a bottomless pit on many occasions and today I’m speaking to you …
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Hey Body Gainers! Todays show is sponsored by The Body Gain Lifestyle. I’ll share more about this community later on in todays show. In this weeks weekly wrap I’m sharing: A Little Time Magic’ing Technique. I’ll certainly chat a little food, exercise and mindset too. And of course I’ll share the habit and the podcast I’ve been loving this past week and what’s been more struggle street. Let’s get rolling…
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Do you ever feel like your progress is plodding along at such a pace it’s infuriatingly near imperceptible? Todays show is inspired by a thread in a forum I’m a member of, titled: Are You Moving Too Slow? Now this question was originally posed with business in mind however it’s hugely applicable to health. In fact when I asked: “I wonder if people who are hugely successful …
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Hey Body Gainers! Todays show is sponsored by The Body Gain Lifestyle. I’ll share more about this community later on in todays show. In this weeks weekly wrap let’s talk about eating as much food as you can possibly get away with! I’m serious… in fact I want to share: 3 Stupid Diet Mistakes Smart People Make. I’ll certainly chat a little …
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Your ideal every day is a concept I’ve been revisiting recently. Your ideal every day is a chance to step off the hamster wheel. To design a little or even better a lot of that which makes you happiest into your every single day. To stop playing catch up or borrowing from tomorrow or worst of all putting happiness off till when you do this, achieve that (insert YOUR biggest want here) because, today counts. If your ideal …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
