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If Matt Stellino and I met 10 years ago there was every chance we would not see eye to eye. That’s put delicately. 10 years ago, neither of us were vegan and neither of us were activists. I was a vegetarian who thought “hunters deserved to die.” Matt was hunter who didn’t spare a thought for the animals that died as …
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Genuine question: Do you think the person exists who always LOVES to exercise? You know, that natural athlete that never feels awkward, self conscious or lazy? The individual that is always more excited by the thought of “getting her sweat on” who “loves to lift” rather than lounging around on the sofa? Although there might well be people who are more inclined to want to …
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My guest today is an IFBB Pro bodybuilder and although his accomplishments in the world of bodybuilding are impressive, there’s so much more to this gent and this chat that is applicable to all of us who will never step on stage! Torre Washington was raised vegetarian and has been vegan since 1998. After first competing in 2009 and placing third, Torre’s second show within the …
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Todays show, Why Joe Rogan Will Become Vegan (Busting The Meathead Myths) has been a long time coming. It may surprise you to learn I’m a regular Joe Rogan Experience podcast listener and fan. I agree with a lot of what Joe says and I disagree categorically on some big issues too. Generally I think it’s important to be open to listening to the opinions of people …
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My guest today is determined to show the world that vegan food can be cheap, lazy AND delicious! Although Rose Lee the Cheap Lazy Vegan was born in South Korea and raised in Canada she started sharing her affordable vegan meal ideas while living London where the cost of living was so much higher. I’m super aware of the “it’s expensive” and “it’s elitist” excuses that are …
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If you’ve been listening to The Healthification podcast for any period of time (thank you!) I think you may have noticed, I’m a bit of a rules girl. As long as I set them myself. Having rules or standards as I prefer to call them just makes the daily decision making process easier. I actually find it freeing. I love that I …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
