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Today I’m chatting with a gentle giant with a fascinating story and somewhat dark past who has become a powerful and passionate voice for the animals. Personal Trainer and Nutritionist Paul Kerton, aka Hench Herbivore brings a unique blend of science backed hard hitting health and nutrition facts, whole food plant based deliciousness especially geared towards those of us who love to lift …
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For a lot of my life I was debilitatingly, painfully shy. Although I was never hugely over weight I was HUGELY self conscious and not the least bit comfortable with my body. I remember the girls who had hot bodies at school. The chicks I wanted to look like… and the way they looked seemed utterly unattainable to me. I figured I was “just …
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This is an interview I’ve been wanting to do for years. There’s something so incredibly compelling, genuine and raw about my guest today, Australian animal activist Leah Doellinger. I’ve watched her live videos with tears streaming down my face as one of 10,000’s of people all around the world horrified by the trauma Leah puts herself through in order to …
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If I had to start again so far as my vegan journey the thing I’d evict first from my eating, my home and my life – is dairy! From an ethics, an environmental and indeed a personal health point of view Dairy is indeed Scary. I’ve covered why and how in previous shows so for today I’ll just link to those in the show …
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Faunalytics is an amazing online resource and not for profit with the mission to empower animal advocates with access to research, analysis, strategies, and messages that maximise their effectiveness to reduce animal suffering. In short: Faunalytics saves animals by helping advocates be as effective as possible. As a non research or data or statistics minded individual I genuinely found the prep for todays conversation with Faunalytics Research Director Jo …
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Strange times. So weird. Ground-hog day. Scary. Uncertain. Heavy. These are some of the words that are coming up regularly in my conversations with clients and friends right now. Today’s solo podcast: How To Create Your Ideal Day, Every Day is focused on carving a little certainty and comfort out of these strange times we’re living through. On making the most of what you CAN …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
