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I was discussing this with a girlfriend recently… It tends to start with ‘I deserve’ (now insert your ‘REWARD’ for physical effort) …OR a tough day. late night. big week. slight sickness. minor disappointment. In todays tucker show I’m covering the detrimental: Licence To Splurge. Download Top 10 Tuesday Tucker FREE PDF That free pass you give yourself to eat or drink above and beyond your bodies nutritional needs in an attempt to satisfy …