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As a child my favourite meal was my mum’s roast. I’m likely not too unique in this regard. A gorgeous, big, hearty roast chicken or rack of lamb were my favs but most important were the excessive amounts of roast veg I’d devour until I felt uncomfortabely-yet-joyously-over–FULL. In todays tucker show I’m chatting, Comfort Food: 3 Myths and How To Avoid Comfort Food …