Podcast: Play in new window | Download
Subscribe: RSS
As I record todays show we’re hurtling towards the end of the year. I imagine there must be an age where life starts to slow down? When perhaps the weeks drag by as slowly as when we were kids – however at a few days shy of 41 (!) my years certainly are only speeding up. Can you relate? Equally, …
Podcast: Play in new window | Download
Subscribe: RSS
Although I’m going to share some new plant based recipe wins with you today first I have a question: Do you have something – a belief about YOU – that you regularly repeat to yourself that just isn’t true? I have many. For years I had hang ups about my eyes. They don’t work so well and they can go a …
Podcast: Play in new window | Download
Subscribe: RSS
In the final of this 4 part Failure To Success series my message is: Do it for YOU at the right time for you. Back before my big butt serenades, before I turned gym floor humiliation into a fine art and prior to the biz from hell… when I was very much still that painfully shy young chick, dad and I used …
Podcast: Play in new window | Download
Subscribe: RSS
I’m sure you’ve heard the saying “You don’t know what you’ve got till you lose it” I also believe “You don’t know what you’re missing till you get it!” Although the story I’m sharing today (Lesson 3 in the: Failure To Success series) relates to business, this lesson is even more applicable to health. Todays show is for YOU if you feel like you’re stuck on the …
Podcast: Play in new window | Download
Subscribe: RSS
This is the second in a 4 part series on Turning Failure Into Success and today: Surviving Gym Floor Humiliation. The lesson? Everyone starts somewhere. I still get surprised when my clients tell me how easy I make training look. How co-ordinated… That is so NOT ‘natural Kate’.
Podcast: Play in new window | Download
Subscribe: RSS
Todays show is the first in a 4 part series on Turning Failure Into Success. Today is all about: Kicking Failures Butt! Although I’m referring primarily to body parts in this show I absolutely believe the lesson (my embarrassingly hard learnt lesson!) can be applicable to any problem area or potential failure in your life. Let’s get rolling…
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
![[Lesson 4/4: Failure To Success] Do it for YOU at the right time for you.](https://strongbodygreenplanet.com/wp-content/uploads/2017/10/Lesson-4_4-Failure-To-Success-Do-it-for-YOU-at-the-right-time-for-you-280x280.jpg)
![[Lesson 2/4: Turning Failure Into Success] Surviving Gym Floor Humiliation For The NON Natural Athlete!](https://strongbodygreenplanet.com/wp-content/uploads/2017/09/Surviving-Gym-Floor-Humiliation-For-The-NON-Natural-Athlete-280x280.jpg)
