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You know that chick at your gym who’s aways motivated to workout? Or perhaps your friend who every single weekend finds the motivation to meal prep for his week to come? It happens so naturally and effortless for them. Or so it seems! This is the Motivation Myth. The myth: You’re motivated or you’re not! The reality: Motivation is a habit and a skill …
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My guest today, Danny Ishay published a unique and insightful video I needed to see! Danny AKA Lifting Vegan Logic is a vegan activist and personal trainer who uses logic, reason, and sarcasm to combat, and cope with, anti-vegan nonsense. If you find yourself getting increasingly frustrated, disillusioned and disappointed by the attitude of smart, compassionate and generally open minded, even compassionate people that you …
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Hey plant friends, In todays Plant Positive I’m mixing it up a little with an encore episode which is one of my favourite and certainly most actionable interviews to date first published on the Healthification podcast. Although I’m of the belief that any time of year is the perfect time to build Good Habits & Break Bad Ones, the start of a new year – and the end of 2020 …
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In mainstream media, the role of animals in our food system is massively underrepresented, however the team at Sentient Media are changing the narrative. This year, their content has reached over 25 million people. Sentient Media is a non-profit journalism organisation seeking to create transparency around the role of animals in our daily lives. Their work is designed to encourage people to question …
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Hey plant friends, Welcome to Plant Positive where my intention is to share with you how simple, sustainable and of course DELICIOUS a #plantstrong lifestyle can be. I wasn’t sure how to start todays show as it’ll go live in peak festive season – however not everyone celebrates Christmas and certainly for many of us conversations (and meal times!) can be fraught. And yet I …
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My guest today, Dr Yami is a primary care paediatrician and a passionate promoter of healthy lifestyles, especially the power of plant-based diets for the prevention of chronic disease. She’s also mum to two healthy and active boys who have been dairy free their entire lives. Because I know raising vegan kids from pregnancy through teenage years and into adulthood can be a delicate subject lets cover a little of Dr Yami’s …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
