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LATEST BLOG POSTS

Let Food Be Your Medicine with Hippocrates Restaurateur Harry Tsoukalas.

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Todays conversation with Hippocrates Restaurateur Harry Tsoukalas covers a remarkable personal health transformation with a gent passionately committed to sharing delicious vegan food and also both the Ancient Greek philosophies and newfound beliefs that inspire these healthier food alternatives. At Hippocrates Healthy Eatery Harry and chef Derek Yannik bring you food gloriously abundant with taste, health and integrity. The bland or boring misconception in relation to vegan food or even just “healthy food” …

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John Oberg and How To Maintain Relationships with Non-vegan Loved Ones Without Conflict.

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Social media activist and professional speaker John Oberg is prolific online and has certainly been hugely effective as an animal rights activist. John and I first spoke a couple of years ago on Healthification E595: John Oberg and Effectively Harnessing The Power Of Social Media To Make The World A Kinder Place For Animals. At that point I’d been vegan a few years, was deep into …

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How To Change Your Behaviour and Make It Stick with Howard Jacobson.

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My guest today, Howard Jacobson, is host of the Plant Yourself Podcast where he provides plant based inspiration, guidance, and support and interviews fascinating practitioners, researchers, and DO’ers. In his day job, as an educator and coach, Howard helps clients implement lifestyle changes that support vibrant health and fitness and yet, 15 years ago he was overweight, unhealthy and stressed out. His blood pressure was through the roof …

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011: How To Reset Your Metabolism with Whole Plant Foods.

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Hey plant friends, Welcome to Plant Positive where my intention is to share with you how simple, sustainable and of course DELICIOUS a #plantstrong lifestyle can be. Todays show has a heavy food and exercise focus PLUS some extra fabulous good news stories and of course the obligatory self care segment. First up I want to weigh in on why ANYONE, …

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My Mums Vegan Journey: How To Fly The Vegan Flag With Compassion. (Encore Episode)

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Two years on from when my mum first declared: “Katie, I think I’ll give this plant based thing a try for 2 weeks!” I’m republishing our original chat because I know so many people will relate to the experiences mum and I share. It’s certainly a heart felt, open and fiercely honest chat. If you’re an animal rights activist struggling with non-vegan loved …

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Success Stories

Why people love the Plant Positive Journal

  • The beautifully textured cover, with its softly inspiring image, more than hint what will follow on the pages of the Plant Positive Journal. Delivering on this promise in spades, Journalers hearts and minds are guided, through a series of insightful and interactive prompts, on how best to live in line with one’s true values.

    Pam Ahern, Edgars Mission Farm Sanctuary.

  • This exquisite book is a homage to her relentless pursuit of a kinder, gentler, healthier world as well as to her beloved mother, who gave her the courage to follow her dreams. Read it through, just once, and you will be on the start of a great adventure.

    Di Henshall, Di Henshall Interior Design.

  • This journal is just so very beautiful. You’re drawn to it. I think what really draws me to use it daily is – how beautiful it is. It’s kind of magical. The design and artwork is just sublime. It makes such a beautiful gift to yourself (and others). It’s going to help so many people… and the animals and our ...

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    Jan Saunders, The Beet Retreat Vegan B&B.

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Green Section

100% Backing YOURSELF trumps any quick-fix-over-promising-hope-eroding-MYTH!

Black Section

"Discipline is just choosing between what you want now and what you want most. "

Ebook Section

EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES

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