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In this episode I’ll be sharing my approach to consuming perhaps my most fav vice – Yes, I’m most partial to the old bicep curl of glass to mouth and it’s always been my approach to share that openly with you.

The reason is because I want you to know that rockin around in a body you love need never be about restriction and missing out… you can work almost anything into your best body lifestyle. In fact for long term sustainability I believe you should!

Cheers!!!

Here are the show notes for the original episode: How Much Can I Drink And Still Lose Weight?

Dig this? Cool! On the 2nd Jan 2015 I’m hosting a webinar to share: How To Program Your Thoughts To Create The Fit, Lean, Healthy Body You Were Born To ROCK 24/7 365 Days.

Details to register for this FREE LIVE webinar are available HERE:

If you’re listening after the 2nd Jan – Huge Happy New Year!!! – and it’s all good, I’ll add details to listen to the webinar recording here soon too.

I’d really love to meet you on the live webinar though – that’d ROCK!

[UPDATE 04.01.15] Happy New Year!!! Here’s that REPLAY LINK: