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In todays show I’d like to share my best: Lazy Vegan Travel Tips. (I’m thinking maybe I should rename myself The Lazy Vegan as it’s been the relevant descriptor for my podcast 2 weeks in a row now!)
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Todays show was inspired by a conversation I had a with lovely gent while volunteering with the amazing animal rights organization Anonymous for the Voiceless on the weekend. He enthusiastically shared “My ex girlfriend was vegan so I ate vegan when I was with her. And my mum’s vegetarian. It’s amazing how delicious and versatile the food can be.” However …
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This morning one of my dear clients eagerly shared some insights he’d gleamed from a chat with a nutritionalist friend of his the previous evening. I counselled myself to maintain an open mind as he began to recall regularly repeated recommendations such as “sugar is the devil” and “fat is your friend.” Nothing new here however then he proceeded to sing the praises of…. Cheese. Super …
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In this month in review show I have some recipes wins to share from the recent 3 Day Easy Vegan Plan. I’m also covering: When THE Brain Tries To Hijack Your Mind. I’ll chat a little exercise and I’ll share what’s been rockin this past month and what’s been a tad more struggle street. Above all, my intention is to make this …
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Todays encore episode on 7 Guidelines To Stop Binging In Private is inspired by my most recent roasted cashew induced haze. Each Tuesday I’ll hide out in the staff room and devour the lion’s portion of my weekly quota of roasted nuts. Only a crazy person would ask me to share. And they’d be disappointed! Now as much as you might be thinking: …
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I was out on Saturday night with a dear friend – I call him my Peter-pan mate – as I doubt he’ll ever grow up. Anyway, Pan chuckled as he noticed me double take (I thought I was being subtle) as a certain gent sat down across the room from us. “You really do have a type don’t you Kate?!” “Whatever do …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
