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I got cold chills and even a bit teary watching the trailer for the feature-length documentary I’m discussing with Director Ryland Pearson-McManus today. Voiceless: Crime of Silence delves into the world of the increasingly fervent animal rights movement, and asks what the true cost of silence, may be. This film follows on from the wave of recent groundbreaking documentaries such as Cowspiracy, What …
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When I first discovered NLP (Neural Linguistic Programming) I thought it was the solution to all my problems. I’ve heard that’s a common assumption. Unsurprisingly NLP is not the solution to everything however it does provide a diverse and hugely impactful toolkit. In todays show I’m directing a few of my fav tools towards the matter of health and creating a fit, healthy #plantstrong body. …
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I often wonder how it is that so many of us have turned such a simple pleasure – FOOD – into something so unnecessarily complicated and guilt ridden. I should mention I absolutely identify as an emotional eater and so Yes, I’m in the “us”! Accordingly I’m coming from a place of understanding rather than judgement so far as the …
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I originally approached todays guest because she shares how easy and delicious vegan meals can be with such style and finesse. In fact her new book: 30 Minute Vegan Dinners has 75 Fast Plant-Based Meals You’re Going To Crave! If you’re interested in easy, delicious, fast vegan food using whole food ingredients then todays show has you covered however my guest “artist / producer / writer / (and) curious soul …
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This morning as I sit down at the computer the rain is pouring down. It has been all night. I’m not looking forward to my walk to work soon. In fact, I’m thinking of ALL the things I’m not looking forward to. Or I was. Before I plugged myself into my big podcasting headphones and loaded up my current fav workout …
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Late last year I watched the deeply impactful film A Plastic Ocean and found it both terrifying and insightful. It was also the wake up call I needed to make some changes in my life and plastic consumption habits. Today I’m chatting with Julie Andersen, Global Executive Director of Plastic Oceans International. Plastic Oceans International is a nonprofit organisation serving …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
