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How are you feeling about your festive season food and family gatherings this year? For the first time this year I’ve started to feel a little nervous about Christmas. Generally I’m lucky enough to LOVE Christmas. To me it’s precious family time and it’s also the only time of year I get really super awesome at being lazy! However this year …
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“Norm” is a short film about two roommates debating over the morality of rape, in a society where raping women is legal and socially accepted. Today it’s my absolute pleasure to share with you my chat with “Norm’s” director Miguel Endara. I guess as a bit of a warning the issues discussed in Norm and subsequently in todays podcast could be triggering. I’m hesitant …
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Registered dietitian, Brenda Davis is a leader in her field and an internationally acclaimed speaker. I’ll continue on with the official bio soon however what really stuck me when researching todays interview is the amazingly abundant quality and quantity of food Brenda eats! I went down a little rabbit hole of amazing information via brendadavisrd.com and was super impressed by the deliciously …
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It’s funny as I plan todays podcast on: The A.R.T. of Self Compassion I did a little search on my own site to see if I’d written much about self compassion. I thought I had. I know I’ve discussed it a lot in my podcast interviews these past few months. However, it seems prior to that I’d written A LOT about Self Control and Self Sabotage yet …
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The Last Pig is a deeply intimate journey into the life of a pig farmer as he grapples with death, searches for compassion, and finally finds the courage to change. Under the direction of six-time Emmy winner, Allison Argo and shot by cinemtogapher Joseph Brunette, The Last Pig exemplifies Argo’s mission to provide “a voice for those who cannot speak for …
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Today I got up at 3am for a Skype interview I’m really super excited about. I showered, got ready to race to work after the interview, enjoyed my liquid gold (coffee!), and logged into Skype. As the start time ticked by I got that sinking feeling maybe I did the calculations wrong between when I booked the interview and day …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
