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To my activist friends I want to share a consideration up front. I’m super aware that as animals rights activists we can often draw a clear line in the sand. We can get pretty black or white. I can get very black or white. Animal exploitation is bad. Unnecessary. Cruel, immoral and utterly unacceptable. That is, and always will be my line in the …
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Todays conversation with Keynote Speaker and Life Coach TJ Loeffler is a little diversion away from my usual focus on animal rights and veganism however it’s absolutely aligned with creating a healthy body and mind. TJ is Founder & Lead Coach at Loeffler International where he and his team guide clients through personal awakening and professional transitions both via a signature 6 week boot camp and …
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Recent studies have found commercially grown food has 25% less vitamins, minerals and nutrients than 30 years ago. The main reason? Soil depletion. Modern intensive agriculture methods prioritize fast growing, pesticide resistant crops – a short term focus that yields huge, unnatural mono crops while stripping increasing amounts of nutrients from the soil. As our soil health diminishes, so too …
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Have you noticed the people that tend to get overwhelmed most easily are generally not the people with the most happening? That may sound harsh, as could this: I’ve come to believe overwhelm is lazy thinking. Somewhat scattered thinking. Of course I let myself get there from time to time too – however the good news for us both if YOU can …
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I came across the work of Dr Sailesh Rao just a couple of weeks ago at the recommendation of Dr Michael Klaper. I’m certainly grateful for that recommendation. Since you’re tuning in to this podcast I’m guessing you’ve made the connection that you can be fit, strong and healthy living a vegan lifestyle. You likely value the life of an animal over your taste and convenience and the longer you’ve …
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Today’s podcast is inspired (and I use that term loosely!) by a client who regularly struggles with Monday-i-tis. Each Monday as he would drag himself into the gym he’d announce “It’s a blue Monday” which I don’t know exactly the meaning of however I’m pretty sure it doesn’t mean he’s focusing of any of the 3 key questions I’m going to frame todays show around. Side-note: To be truthful …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
