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The Focusologist, Penny Zenker will help you get unstuck quicker as a motivational speaker, strategic business coach, and best-selling author.

The toughest time in Penny’s life forced her to turn to a strategy she now calls, Reset Moments. As you will hear, these moments are actually present every day, if we slow down and pay attention.

They are early warning signals or opportunity knocking.

As a master NLP practitioner and Neuro-strategist, Penny has integrated elements of thought, communication, and behaviour to provide strategies for boosting productivity and maximising results for business leaders, entrepreneurs and I would say, any of us looking to get unstuck and take back time.

In this conversation we cover:

• During the toughest time Penny discovered a simple yet effective strategy, Reset Moments.
• What things might knock Penny (any of us!) out of focus and how do we, take back time?
• As The Focusologist™ Penny teaches: The Reset Practice. It starts with ownership and accountability.
• For the stuck or overwhelmed individual what is a first step or an easy win action to take?
• A couple of fundamentals individuals can use to reframe unproductive thinking.
• Penny’s new book, The Reset Mindset is out later this year!

I appreciate Penny’s honesty in sharing that she is still resetting and still gets knocked out of focus.

I think it is often the case, that we become experts in a certain area because that is an area we struggle with. We might have ALL the strategies however we don’t deploy them all perfectly every single time.

We are all a work in progress and that’s ok.

To learn more about the practical tools and techniques Penny uses to help people to get results quickly, connect with her at pennyzenker360.com or check out the show notes below.

Connect with Penny across the socials: LinkedIN | Facebook | Twitter | Instagram | Youtube | TikTok

Check out Penny’s website: https://pennyzenker360.com/

Penny’s NEW book: The Reset Mindset

Penny’s podcast: Take Back Time

Penny’s popular TEDx talk, The energy of your thought.

That’s it for this week in Healthification.

However, have you checked out my Plant Positive Journal yet? 

I am so very proud of this stunning journal. There is now also a fillable PDF version available for immediate download so wherever you are in the world you can still get Plant Positive with me!

If you are plant-based curious. Or already vegan and need a healthier approach to the lifestyle.

In this daily journal you will learn how to consistently prioritise food, exercise and other healthy habits that build on each other to have a compounding and lasting effect.

To help you create a BODY and LIFE you LOVE by successfully managing your TIME and your MIND.

It makes a great gift to YOU!

Or, for the loved one who is plant-based curious or who has been a valuable vegan ally to you.

You can check out the printed version HERE: 

Plus, the fillable PDF HERE: 

Importantly, the journal follows a twelve month format however is not dated so it is perfect to use at ANY time of the year.

With love and gratitude plant friends.

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