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Do you have a magic number? A number in kilo’s or pounds or perhaps a dress or jeans size? Although I haven’t weighed myself in at least a year maybe two, I still have a number in mind that makes me happy to see. I also have a number I’d be mortified to see flash up on the scales. I know this is stupid. It’s not …
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Todays show is for you if increasingly you struggle with being vegan in a non-vegan world. Perhaps you used to be fine taking your vegan burgers to a friends BBQ and now you just don’t want to be anywhere near other peoples unnecessarily cruel, ignorant and selfish food choices. You can no longer accept that: “What I eat is my personal …
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In this month in review show I want to dig in with one of the common conversations I’ve been having with consumers on the streets of Sydney these past few weeks. First though let me share one particular conversation with a lovely and previously pescatarian lady. She recalled how she’d been on a scuba diving trip at the Great Barrier Reef. As …
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In todays show I’m sharing some of my recent food upgrades, implemented in response to Dr Michael Gregor’s awesome book, How Not To Die. Don’t be put off by the sensationalist title. This book is an amazing science based resource. A client gifted it to me a year or so ago when he adopted a plant based diet after reading the …
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Ok, so it’s not yet at the stage of an epidemic however there’s something that really concerns me about all the extreme vegan deliciousness becoming more and more accessible. For the most part it’s AWESOME. However there’s also another part. A part that has the potential to wreck havoc on health and happiness AND also all those hugely compelling statistics about vegans avoiding the …
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One of the many common misconceptions so far as leading a vegan lifestyle is that it’s hard. In fact the hardest aspect for me is without doubt the attitudes of some non vegans. Thankfully it’s something I’m getting better at managing and in todays show on, Lessons From Conversations With Carnivores I’m sharing some of the strategies that work well for …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
