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You may know my guest today as a result of his New York Times best selling books How Not To Die and How Not To Diet. Or perhaps you’re familiar with the amazing online resource NutritionFacts.org? Yet before Dr Michael Greger started NutritionFacts.org and switched to working on chronic disease, he had a career as Public Health Director at the Humane Society US in Washington, DC specialising …
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Todays conversation with TheGutHealthMD Dr. Will Bulsiewicz is one I’ve been excited about for a long time. In his new book, Fiber Fueled, Dr. B will teach you how to train your gut to thrive on healthy foods even if you currently struggle with them. We’re chatting about delicious, abundant plant based diversity. Restriction free eating that is science backed, sustainable, and transforms your health …
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To my activist friends I want to share a consideration up front. I’m super aware that as animals rights activists we can often draw a clear line in the sand. We can get pretty black or white. I can get very black or white. Animal exploitation is bad. Unnecessary. Cruel, immoral and utterly unacceptable. That is, and always will be my line in the …
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Todays conversation with Keynote Speaker and Life Coach TJ Loeffler is a little diversion away from my usual focus on animal rights and veganism however it’s absolutely aligned with creating a healthy body and mind. TJ is Founder & Lead Coach at Loeffler International where he and his team guide clients through personal awakening and professional transitions both via a signature 6 week boot camp and …
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Recent studies have found commercially grown food has 25% less vitamins, minerals and nutrients than 30 years ago. The main reason? Soil depletion. Modern intensive agriculture methods prioritize fast growing, pesticide resistant crops – a short term focus that yields huge, unnatural mono crops while stripping increasing amounts of nutrients from the soil. As our soil health diminishes, so too …
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Have you noticed the people that tend to get overwhelmed most easily are generally not the people with the most happening? That may sound harsh, as could this: I’ve come to believe overwhelm is lazy thinking. Somewhat scattered thinking. Of course I let myself get there from time to time too – however the good news for us both if YOU can …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
