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Isn’t it true that many of the things you now ‘do’ really well are as a result of all the time you spent doing them not so well? The Learnings. There is no failure only feedback. In todays show I’m sharing my most valuable fat loss feedback. My answer to the FAQ: What Would You do if You Had To Start Again? Learning gathered over the past 15+ years since I first joined a gym and decided to transform my body. 1. Focus on my MINDSET before anything else. Yes, Brain b4 Body. I wasted years reliant on discipline. FIGHTING MYSELF! Rather than consciously aligning my ideal health with everything that I’m naturally drawn to. The values I most covet and the personal identity beliefs I live by. I talk about my Brain b4 Body approach making fat loss easy. The trick is to create the mindset that makes it easy to DO the things you used to find it difficult to commit to consistently. 2. Seek out Mentors that both inspire and stretch my definitions of success.
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!