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One of the understandably frustrating things about health and weight loss specifically is you can work really hard, make changes that feel like real sacrifices, and still not see results. Today I’ve invited UK-based, women’s weight loss expert and registered nutritional therapist, Louise Digby on the podcast to discuss how we can create a thriving metabolism, lose weight over 40 …
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My guest today asks: Are you skeptical of the fitness industry? YES! It is my industry and I am super skeptical. The agenda fuelled misinformation propagated across health and fitness is both frustrating and infuriating. Certified nutrition coach and high-performance physique engineer Philip Pape, embodies a healthy skepticism of exercise and nutrition science. His approach to achieving physical self-mastery through …
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This is a conversation about, how YOU can save more lives and make the biggest difference for animals and the planet. Robert Cheeke’s new book, The Impactful Vegan, applies the principles of effective altruism to animal advocacy work to determine how to do the most good for animals. I found the insights Robert shared confronting and you might too. However …
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From a sausage guy curious about plant-based food to a vegan success story, Mario Fabbri is on a mission to learn vegan cooking from the top vegan chefs and nutritionists of the world. His show, Trying Vegan with Mario is one of the first ever vegan cooking shows to air on television and the goal is: to inspire people to be …
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Todays conversation is all about easy, healthy, flavoursome food that’s better for the planet, with plant-based meal box delivery service VegMeUp. Founder Jimmy Van Der Linden worked as a professional chef for over 17 years before a particular book – written by one of my favourite repeat Healthifcation guests – led him to challenge his assumptions about food and introduce …
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I am genuinely surprised at how excited I was to discover, Confetti Snacks’ delicious low waste vegan snacks. Confetti is a mission driven business founded in Singapore and rapidly expanding to share it’s nutrient dense, upcycled veggie chips with the world. Once you hear how passionate founder Betty Lu is about the company’s taste led commitment to reducing waste and …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
