Podcast: Play in new window | Download
Subscribe: RSS
Today’s conversation is a mix of some of my favourite things – lifting weights, plant-based nutrition and how to manage your schedule to rock a fit, strong, healthy body while living and loving a vegan lifestyle. Dr. Minil Patel—aka @drironjunkie online is a powerhouse in both medicine and muscle. A General Practice Registrar from London, Minil graduated from King’s College …
Podcast: Play in new window | Download
Subscribe: RSS
I am incredibly grateful to be able to share this powerful conversation with you. Jacque Salomon is a force for good —an advocate, a leader, a mother, and a woman who has transformed unimaginable loss, into a mission of healing and empowerment, using food as medicine. She is testament to, how we can carry the warmth and goodness of loved …
Podcast: Play in new window | Download
Subscribe: RSS
To transform today’s youth into the humane leaders of tomorrow who advocate for and work towards an equitable future for all living beings and the planet. That, is the mission of LEAP (Leaders for Ethics, Planet, and Animals) and today I welcome co-founder, Danielle Hanosh back to the podcast to share some of the incredibly exciting initiative’s and partnerships the …
Podcast: Play in new window | Download
Subscribe: RSS
Perhaps you feel you’ve been dealt a tough hand so far as genetics? Maybe you’re in a cycle of detrimental health choices that feel beyond your control? It’s easy to make excuses. To believe, “that won’t happen to me!” Or, to delude yourself that transforming your lifestyle habits is something that can wait. Dr Akil Taher was in his own …
Podcast: Play in new window | Download
Subscribe: RSS
Plant friends, I can think of no better way to welcome 2025 than by spending time with Dr Will Tuttle and discussing how we can create more health and harmony for all. Dr Tuttle’s latest book, The World Peace Way: Six Keys to Health and Harmony for All, is a practical companion guide to both The World Peace Diet and to Food for …
Podcast: Play in new window | Download
Subscribe: RSS
Aging beautifully with grace. Living a long, vibrant and fulfilled life. It sounds appealing right? Especially when the norm is to live perhaps a longer quantity of years yet certainly a lower quality of years. In her fourteenth book, Age Like A Yogi, Victoria Moran shares, Yoga’s reason for being is to guide us home, back to our true identity …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
