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Happy 2019 #plantstrong friends! Welcome to Day 1 of the 7 Day Plant Strong Jumpstart for a Lean, Fit, Healthy Body. Over the next 7 days I’m going to share one easy to implement step a day to create a strong healthy body while following a Vegan (#plantstrong!) lifestyle. Yes, I have your food and exercise covered however most importantly …
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Today is Part 2 of Vegan Foodies: 6 Steps To Prevent Weight Gain Over Christmas and New Year. It’s also a veganising of my Holiday Season Survival Blueprint. The steps for vegan foodies such as myself who contrary to common misconception get HUGE joy from food! Today and Part 1 (E569) are all about enjoying abundant, plant based deliciousness – restriction free and guilt free – while also getting to rock …
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Now I know there are some people who might claim “Vegan Foodie” is an oxymoron! So NOT true! Today’s show, 6 Steps To Prevent Weight Gain Over Christmas and New Year is a revamping of the Holiday Season Survival Blueprint I first released a few years ago. A veganising. For the vegan foodies such as myself who LOVE LOVE LOVE food …
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Vegan Athlete Fiona Oakes Is Running For Good and breaking the stereotype that veganism holds you back from anything. I’m a little star-struck by this interview. I first heard of Fiona Oakes when she was interviewed by my fav podcaster, author and vegan endurance athlete Rich Roll. I then learnt Fiona was the star of award-winning director Keegan Kuhn’s latest documentary: Running For Good. You’ve heard of …
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For the first 30 or so years of my life I was an only child. Then one day it all changed as my adorable, beautiful and talented little brother burst onto the scene. Thomas was certainly the golden boy from day one. He expects you to love him on sight and he’s very rarely disappointed. For those of us lucky …
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Today it’s my absolute pleasure to share my chat with one of the true legends of the Sydney animal rights street activism scene. This gentleman is beloved and I’m sure you’ll understand why once you get to hear him speak. His relentless focus, genuine passion and infectious positivity is unequalled. Andy Faulkner is exactly the man I’d want fighting for me if …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
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