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Possibly the most common myth in training is the crunch your way to a six-pack fable. Now if you’re after some new abdominal ideas, it’s all good – todays show is primarily focusing on some awesome core moves. Specifically: The AB Trifecta, 3 ‘3’ Exercise Core Routines. However I feel compelled to cover the most important factors of sculpting a 6-pack OR a firm flat belly …