Podcast: Play in new window | Download
Subscribe: RSS
Recently I found myself contemplating, “Why do we make eating so hard?” This observation comes from a place of zero judgement as I’ve absolutely made eating much more complicated, frustrating, destructive and ineffective than necessary. As a teenager I banned all fat from my life. This was a failed attempt to also ban pimples. It just made me miserable, skinny-fat with zero energy and …
Podcast: Play in new window | Download
Subscribe: RSS
Eric Lindstrom spent first half of his life as an adamant omnivore, nourished to obesity on meaty sauces, fried eggs, and butter-laden cookies by his doting Italian mother and grandmother. Then, perhaps most surprisingly to himself Eric went 100% vegan overnight. As The Sceptical Vegan, Eric shares the trials and tribulations of veganism via both his hilariously, unique and non-judgemental YouTube channel …
Podcast: Play in new window | Download
Subscribe: RSS
How often have you resorted to the snack you later regretted simply because it was at hand and quick and easy? As with everything nutrition, eating great snacks comes down to planning more than discipline. In todays show I’m sharing: Simple, Healthy Vegan Snacks for Home, Work and On The Go.
Podcast: Play in new window | Download
Subscribe: RSS
My guest today is all about making vegan food fast, fun and of course absolutely delicious! Lauren Toyota is a former MuchMusic VJ and MTV Canada host and you can tell, this lady is polished! Her popular Youtube channel and blog, Hot For Food, attracts a wide and engaged audience… in fact the Hot For Food YouTube channel is fast approaching 500,000 …
Podcast: Play in new window | Download
Subscribe: RSS
Today I’m chatting with a mushroom expert! If you know me you know I LOVE mushies. If you’re not currently a fan of this fabulous fungi I hope you’ll be tempted to give them another go once you hear some of: The Magical Health Benefits Of Mushrooms With Jeff Chilton. Jeff Chilton studied Ethno-mycology (I had to google that – it …
Podcast: Play in new window | Download
Subscribe: RSS
Have you ever been in a relationship where although there’s some joy, passion and excitement, when you’re brutally honest it’s clear you regularly bring out the worst in each other? Or perhaps it’s a little more passive. Maybe you just prevent each other from shining? Many years ago I wrote a post about breaking up with beer. I admitted that the …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
