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I used to envy those “genetically gifted” girls and guys. You know, the chicks whose thighs are naturally lean and cellulite free AND meant to rock short shorts? Or the guys that eat burgers and chips AND beer… and as long as they still “get to the gym” they get to stay super buff and ripped. It’s like the smart kids at …
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Over 20 year ago when I first moved to Sydney I remember volunteering at the RSPCA. I assumed as many animal lovers do that they were indeed there “for all creatures great and small.” Not long after I secured a job working as a fundraiser on behalf of Greenpeace and that was a proud moment because I had to overcome my …
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Welcome to show number 3/6 in my: 6 Step System To Becoming Vegan and Living A Healthy Vegan Lifestyle Long Term series. It’s a “veganising” of the system I designed many years ago to effectively lose fat (and GAIN a fit, strong, healthy body) by getting your mind working for you and making your best eating and exercising actions simple and sustainable. …
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I was happy to discover the work of Journalist and Media Coach Katrina Fox via a great video she filmed in response to the Dominion anniversary animal rights actions across Australia earlier this year. Katrina is a powerful, articulate voice for the animals and today I’m excited to learn how to more effectively handle mainstream media spin on animals rights actions and …
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Todays show is number 2/6 in my: 6 Step System To Becoming Vegan and Living A Healthy Vegan Lifestyle Long Term series. It’s a “veganising” of the system I designed many years ago to effectively lose fat (and GAIN a fit, strong, healthy body) by getting your mind working for you and making your best eating and exercising actions simple and sustainable. …
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Alex Lockwood’s BAFTA award winning short film 73 Cows shares the story of Jay Wilde, the first farmer in the UK to trade beef farming for sustainable organic vegan farming, giving up his entire herd of cattle to a sanctuary in the process. 73 Cows is a completely approachable film for non-vegans. It’s not graphic at all. Yet it effectively illustrates just …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
