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Hey plant friends, Huge Happy New Year! I know that dates the show, so if you’re listening in the future, well huge happy today! This year as most years I’ve chosen a word to focus on – a theme for the year so to speak through which I can filter my daily choices. Though one word is tough right? My words are LOVE and …
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Annie Galli – MUM – welcome back to the Healthifcation podcast! It’s become a fun little tradition to check in on the podcast as we near the end of my stay here in Noosa with you, dad and now little Pango. I also couldn’t resist the perfect opportunity last year – 2020 – has given us for hindsight. I have a …
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You know that chick at your gym who’s aways motivated to workout? Or perhaps your friend who every single weekend finds the motivation to meal prep for his week to come? It happens so naturally and effortless for them. Or so it seems! This is the Motivation Myth. The myth: You’re motivated or you’re not! The reality: Motivation is a habit and a skill …
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My guest today, Danny Ishay published a unique and insightful video I needed to see! Danny AKA Lifting Vegan Logic is a vegan activist and personal trainer who uses logic, reason, and sarcasm to combat, and cope with, anti-vegan nonsense. If you find yourself getting increasingly frustrated, disillusioned and disappointed by the attitude of smart, compassionate and generally open minded, even compassionate people that you …
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Hey plant friends, In todays Plant Positive I’m mixing it up a little with an encore episode which is one of my favourite and certainly most actionable interviews to date first published on the Healthification podcast. Although I’m of the belief that any time of year is the perfect time to build Good Habits & Break Bad Ones, the start of a new year – and the end of 2020 …
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In mainstream media, the role of animals in our food system is massively underrepresented, however the team at Sentient Media are changing the narrative. This year, their content has reached over 25 million people. Sentient Media is a non-profit journalism organisation seeking to create transparency around the role of animals in our daily lives. Their work is designed to encourage people to question …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!