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Plant friends, the science internationally recognised nutrition and fitness coach Cyrus Khambatta shares in todays conversation could seem a little confusing. And yet, well you know I’m not the science’y girl right? And also, Cyrus makes it straight forward and inclusive. Cyrus Khambatta, PhD earned a Bachelor of Science in Mechanical Engineering from Stanford University in 2003, then prompted by his own type 1 Diabetes …
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I’m republishing todays show because it’s legit one of my all time favs though sadly it’s flown a little under the radar with downloads… so far! As you’ll already know if you’re a fan of Dr Tuttle, he is incredibly calm and wise. The type of person it’s an absolute joy to spend time with even if that’s only across …
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I’m republishing todays show even though it’s the ALL TIME MOST DOWNLOADED of all Healthification episodes because I believe Dr. Will Bulsiewicz aka The Gut Health MD, is the perfect man to help launch you into a happy, gut healthy new year! Also, gut health is surprisingly fascinating and potentially complicated. When I first devoured Dr B’s book Fiber Fueled, there was a lot I implemented and …
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Vegan friends have you ever wondered why non vegans can be so forcefully and vocally opposed to the vegan parent’s decision to raise their children vegan? A misinformed fear and judgment that is not dished up to the omnivores serving processed flesh based crap-o-la to their little ones! My guest today scientist, educator, speaker and activist Sarina Farb was born and raised vegan in …
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Prior marine, 3 times natural body building champion and master fitness trainer Korin Sutton knows true strength means standing up standing up for those more vulnerable than you. Korin has been vegan for around 9 years and excels at helping people get shredded and fit as a vegan. In this conversation Korin shares how his experience in the military prepared him to understand why what we …
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Todays conversation with vegan figure competitor and coach Dani Taylor is about taking control of your health and creating a fit, strong and sustainable body following a vegan lifestyle. For most of us that won’t involve competing! Even for those disciplined (and thick skinned) athletes who do step on stage as Dani reveals the impressive physique they achieve is not healthy …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES
