This is the first of a new weekly email series where I share vegan goodness and good news: 2 quotes. 6 WINS, recommendations or recipes. 9 words to contemplate. My intention is to provide a little spark of positivity for us both (!) to take into our weekend. I’d also love to share plenty of the abundant deliciousness and wisdom out there. As …
How To Transition To A Healthier Way Of Living With The Fit Vegan Coach, Maxime Sigouin.
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Today I’m chatting to Maxime Sigouin, The Fit Vegan Coach. As founder of Fit Vegan Coaching, Maxime has helped over 650 vegans successfully transition to a healthier way of living. With a huge mission to help 1 million people by 2050, Maxime is dedicated to spreading the message of plant-based nutrition and exercise as the key to leading a healthy and fulfilling …
Ben Pearson of World Animal Protection, and Taking On The Global Systems That Fuel Animal Abuse.
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Todays conversation is a beautiful full circle moment for me. 20+ years ago when I had freshly arrived in Sydney, long before I became a personal trainer, I worked on behalf some amazing not for profit organisations. During those years in fund-raising, the charity I was most drawn to, was WSPA. The World Society for the Protection of Animals. WSPA has since …
8-Step Guide to Cultivating Self-Care in Your Vegan Lifestyle.
Today I’m focusing on an aspect of adopting a vegan lifestyle that can easily be overlooked to your absolute detriment. It is non-negotiably vital for any level of sustainability so far as a healthy body and mind. And if you’re an animal rights activist? Or if JOY and happiness are important to you? Well, PLEASE do this, before you reach a breaking point! I am of course referring …
Compassion for all beings with Tamala Lester of The Barnyard Sanctuary
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Do you ever find yourself dumbstruck at the disconnect most of us humans have for the plight of farm animals? We will gladly share our homes and shower our love and money on a select few finicky felines and precious pups… and yet the vast majority of animals on this planet are bred into existence purely for profit. To be imprisoned in …
Loving The Food That Nurtures Your Health with Planted Expo Creator Stevan Mirkovich.
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Stevan Mirkovich is co-owner of Planted Expo a trade show, platform, and network designed to support you, no matter where you are on your plant-based journey. As Canada’s largest plant-based event, Planted Expo operates over 2 days in both Vancouver and Toronto. It is an immersive event featuring over 200 innovative local vegan and plant-based businesses and inspiring international speakers. Stevan’s personal love of and …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!