In this weekly email series I’m sharing vegan goodness and good news: 2 quotes. 6 WINS, recommendations or recipes. 9 words to contemplate. My intention is to provide a little spark of positivity for us both (!) to take into our weekend. As I write this I’ve just returned from the most stunning walk in a local park. Time in nature is one of …
Good For Your Gut and Plant-based Approaches to Optimal Gut Health with Desiree Nielsen.
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Desiree Nielsen is a registered dietitian with a focus on plant-based nutrition and gut health. Desiree runs a nutrition consulting practice with a focus on complex, chronic digestive and inflammatory disease and plant-based approaches to optimal health. She is the author of multiple books, the latest being her new cookbook on gut health, Good For Your Gut: A Plant-based Digestive Health Guide …
Amazon Woman, Defying Expectations and Achieving Extraordinary Things with Darcy Gaechter.
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I am so excited to share this conversation with you. Darcy Gaechter is the first and only woman to kayak the Amazon River from source to sea. She is considered one of the world’s best female kayakers and one of the most accomplished expedition kayakers. Darcy’s brilliant book Amazon Woman: Facing Fears, Chasing Dreams, and My Quest to Kayak the Largest River from …
Odd Man Inn is Creating a Safe Space for Vulnerable Animals with Wendy Smith.
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Todays conversation with Odd Man Inn Animal Refuge Co-Founder and Executive Director, Wendy Smith was such a joy. Wendy is both wise and compassionate. I could have spoken to her for hours. I’m blown away by her ability to excel in both the nurturing, care-giving component of running a sanctuary for a couple of hundred large animals and also her skill at the more strategic side …
Shannon Falconer and Creating Cultured Meat For Companion Animals.
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When my little rescue cat Loki came into my life I made a commitment to do what was right by him, despite my vegan lifestyle. I would feed him high quality, vegan cat food if he ate it and if not, well that was a compromise I would make. I’m happy to say Loki boy demolishes his vegan biscuits. I’m …
2-6-9: How is your current approach working?
In this weekly email series I’m sharing vegan goodness and good news: 2 quotes. 6WINS, recommendations or recipes. 9 words to contemplate. My intention is to provide a little spark of positivity for us both (!) to take into our weekend. This 2-6-9 email is focused on, Courage. Courage might mean making a big change in your life. Like backing yourself to start a …
EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!