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Mental Strength and Life Lessons from CrossFit with Vegan Athlete George Matthews

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Plant friends this is second in a series of episodes focused on athletes representing PlantBuilt a collective of vegan athletes with the goal to “demonstrate that athletes can be competitive and compassionate at the highest level of sports fuelled solely by plants.”  The Vegan PlantBuilt Team recently excelled at the Mr. America Competition. Today I’m chatting with George Matthews, PlantBuilt’s CrossFit team captain. George ranked in the 94th …

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An Epic Fantasy Trilogy in a World Where Speciesism is Reversed with Vegan Author Ray Star.

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Award Winning, best selling vegan author Ray Star, is on the show today to discuss her fabulous debut novel, Earthlings. Earthlings is book one of a young adult fantasy trilogy. It was published in 2021 and has gone on to win the Environmental Excellence Award with Essex Business Awards, Book of the Year with Betty’s Bookshop and a Vegan’s Choice Award. The sequel, …

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Masters World Champion Powerlifter and Ethical Vegan Ryan Stills.

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Plant friends this is first in a series of episodes focused on athletes representing PlantBuilt a collective of vegan athletes with the goal to “demonstrate that athletes can be competitive and compassionate at the highest level of sports fuelled solely by plants.”  That’s a quote from Giacomo Marchese, PlantBuilt co-founder who I chatted with back in E758. Working in conjunction with team Plantbuilt is Vegan …

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Former Factory Farm Livestock Vet Dr Alice Brough and the Urgent Need to Scrap Factory Farming.

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My guest today is a PR disaster for the pig farming industry. Dr Alice Brough is also a powerful, wise and compelling force for good. After four years working as a commercial pig vet, Alice realised she would not be effective changing the world for pigs from within. She turned her back on all her training and industry specific education to become a …

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Vegan Neuropsychologist Dr Ash Nayate and Staying Positive in a F*cked Up World.

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I was immediately drawn to vegan neuropsychologist, Dr Ash Nayate’s work on discovering she can help us “develop skills to transform anger, guilt, and sadness into becoming a more resilient change agent.” Wow, the thought of effectively transforming the anger and sadness I feel living in a non vegan world? Count me in! In her Melbourne based private practice and through …

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Healing Our World and Creating a System of Normalised Non-Violence with Dr Sailesh Rao. (Encore Episode)

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From time to time I ask myself: Who do I most want to spend time with right now? Who, embodies the calm and compassion yet also fierce focus and relentless drive? Dr. Sailesh Rao, the Founder and Executive Director of Climate Healers, a non-profit dedicated towards healing the Earth’s climate flew straight to the top of mind. This chat I had with Dr Rao …

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Success Stories

Why people love the Plant Positive Journal

  • The beautifully textured cover, with its softly inspiring image, more than hint what will follow on the pages of the Plant Positive Journal. Delivering on this promise in spades, Journalers hearts and minds are guided, through a series of insightful and interactive prompts, on how best to live in line with one’s true values.

    Pam Ahern, Edgars Mission Farm Sanctuary.

  • This exquisite book is a homage to her relentless pursuit of a kinder, gentler, healthier world as well as to her beloved mother, who gave her the courage to follow her dreams. Read it through, just once, and you will be on the start of a great adventure.

    Di Henshall, Di Henshall Interior Design.

  • This journal is just so very beautiful. You’re drawn to it. I think what really draws me to use it daily is – how beautiful it is. It’s kind of magical. The design and artwork is just sublime. It makes such a beautiful gift to yourself (and others). It’s going to help so many people… and the animals and our ...

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    Jan Saunders, The Beet Retreat Vegan B&B.

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100% Backing YOURSELF trumps any quick-fix-over-promising-hope-eroding-MYTH!

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"Discipline is just choosing between what you want now and what you want most. "

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EATING PLANT BASED IS SO MUCH EASIER THAN I EXPECTED!SEND MY RECIPES

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